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How many calories do yo burn while 7 hours and 15 minutes of Rock Climbing?
Calories burned: | 151,168 |
Total duration: | 17715 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17715 minutes of Rollerblading
- 17715 minutes of Rowing
- 17715 minutes of Rowing machine training
- 17715 minutes of Hiking
17715 minutes of regularly doing Rock Climbing will not only help you burn 151,168 calories but also raise your Metabolic Rate up to 154,134 kcal if you are a man and 153,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 151168 calories during your workout which is an equal amount of calories that are in:
- 1780 apples
- 6044 Carrot
- 702 Doughnut
- 412 Hamburger
- 593 Candy bar (chocolate)
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