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How many calories do yo burn while 7 hours and 9 minutes of Rock Climbing?
Calories burned: | 240,842 |
Total duration: | 17709 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 17709 minutes of Rollerblading
- 17709 minutes of Rowing
- 17709 minutes of Rowing machine training
- 17709 minutes of Walking: moderate pace
17709 minutes of regularly doing Rock Climbing will not only help you burn 240,842 calories but also raise your Metabolic Rate up to 243,808 kcal if you are a man and 243,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 240842 calories during your workout which is an equal amount of calories that are in:
- 2836 apples
- 9630 Carrot
- 1118 Doughnut
- 656 Hamburger
- 945 Candy bar (chocolate)
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