Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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How many calories do yo burn while 5 hours and 27 minutes of Rock Climbing?

Calories burned: 25,444
Total duration: 1767 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


1767 minutes of regularly doing Rock Climbing will not only help you burn 25,444 calories but also raise your Metabolic Rate up to 28,410 kcal if you are a man and 27,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 9 hours and 39 minutes of Swimming
  • 15 hours and 42 minutes of Running
  • 5 hours and 27 minutes of Tennis
  • 1 hour and 20 minutes of Boxing
  • 8 hours and 40 minutes of Lying

Diet plan

You have burned 25444 calories during your workout which is an equal amount of calories that are in:

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