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How many calories do yo burn while 5 hours and 23 minutes of Rock Climbing?
Calories burned: | 173,682 |
Total duration: | 17603 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 17603 minutes of Rollerblading
- 17603 minutes of Rowing
- 17603 minutes of Rowing machine training
- 17603 minutes of Cycling
17603 minutes of regularly doing Rock Climbing will not only help you burn 173,682 calories but also raise your Metabolic Rate up to 176,648 kcal if you are a man and 176,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 173682 calories during your workout which is an equal amount of calories that are in:
- 2045 apples
- 6945 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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