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How many calories do yo burn while 5 hours of Rock Climbing?
Calories burned: | 140,640 |
Total duration: | 17580 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17580 minutes of Rollerblading
- 17580 minutes of Rowing
- 17580 minutes of Rowing machine training
- 17580 minutes of Mountain Biking
17580 minutes of regularly doing Rock Climbing will not only help you burn 140,640 calories but also raise your Metabolic Rate up to 143,606 kcal if you are a man and 143,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 140640 calories during your workout which is an equal amount of calories that are in:
- 1656 apples
- 5623 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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