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How many calories do yo burn while 4 hours and 57 minutes of Rock Climbing?
Calories burned: | 206,236 |
Total duration: | 17577 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 17577 minutes of Rollerblading
- 17577 minutes of Rowing
- 17577 minutes of Rowing machine training
- 17577 minutes of Swimming
17577 minutes of regularly doing Rock Climbing will not only help you burn 206,236 calories but also raise your Metabolic Rate up to 209,202 kcal if you are a man and 208,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 206236 calories during your workout which is an equal amount of calories that are in:
- 2428 apples
- 8246 Carrot
- 957 Doughnut
- 562 Hamburger
- 809 Candy bar (chocolate)
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