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How many calories do yo burn while 4 hours and 50 minutes of Rock Climbing?
Calories burned: | 187,413 |
Total duration: | 17570 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17570 minutes of Rollerblading
- 17570 minutes of Rowing
- 17570 minutes of Rowing machine training
- 17570 minutes of Mountain Biking
17570 minutes of regularly doing Rock Climbing will not only help you burn 187,413 calories but also raise your Metabolic Rate up to 190,379 kcal if you are a man and 189,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 187413 calories during your workout which is an equal amount of calories that are in:
- 2207 apples
- 7494 Carrot
- 870 Doughnut
- 510 Hamburger
- 736 Candy bar (chocolate)
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