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How many calories do yo burn while 4 hours and 47 minutes of Rock Climbing?
Calories burned: | 93,690 |
Total duration: | 17567 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17567 minutes of Rollerblading
- 17567 minutes of Rowing
- 17567 minutes of Rowing machine training
- 17567 minutes of Mountain Biking
17567 minutes of regularly doing Rock Climbing will not only help you burn 93,690 calories but also raise your Metabolic Rate up to 96,656 kcal if you are a man and 96,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 93690 calories during your workout which is an equal amount of calories that are in:
- 1103 apples
- 3746 Carrot
- 435 Doughnut
- 255 Hamburger
- 368 Candy bar (chocolate)
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