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How many calories do yo burn while 4 hours and 35 minutes of Rock Climbing?
Calories burned: | 126,396 |
Total duration: | 17555 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 17555 minutes of Rollerblading
- 17555 minutes of Rowing
- 17555 minutes of Rowing machine training
- 17555 minutes of Walking: moderate pace
17555 minutes of regularly doing Rock Climbing will not only help you burn 126,396 calories but also raise your Metabolic Rate up to 129,362 kcal if you are a man and 128,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 126396 calories during your workout which is an equal amount of calories that are in:
- 1488 apples
- 5054 Carrot
- 587 Doughnut
- 344 Hamburger
- 496 Candy bar (chocolate)
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