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How many calories do yo burn while 4 hours and 29 minutes of Rock Climbing?
Calories burned: | 149,751 |
Total duration: | 17549 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17549 minutes of Rollerblading
- 17549 minutes of Rowing
- 17549 minutes of Rowing machine training
- 17549 minutes of Swimming
17549 minutes of regularly doing Rock Climbing will not only help you burn 149,751 calories but also raise your Metabolic Rate up to 152,717 kcal if you are a man and 152,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 149751 calories during your workout which is an equal amount of calories that are in:
- 1763 apples
- 5988 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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