- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 24 minutes of Rock Climbing?
Calories burned: | 126,316 |
Total duration: | 17544 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 17544 minutes of Rollerblading
- 17544 minutes of Rowing
- 17544 minutes of Rowing machine training
- 17544 minutes of Canoeing
17544 minutes of regularly doing Rock Climbing will not only help you burn 126,316 calories but also raise your Metabolic Rate up to 129,282 kcal if you are a man and 128,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 126316 calories during your workout which is an equal amount of calories that are in:
- 1487 apples
- 5051 Carrot
- 586 Doughnut
- 344 Hamburger
- 496 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!