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How many calories do yo burn while 4 hours and 20 minutes of Rock Climbing?
Calories burned: | 175,400 |
Total duration: | 17540 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 17540 minutes of Rollerblading
- 17540 minutes of Rowing
- 17540 minutes of Rowing machine training
- 17540 minutes of Canoeing
17540 minutes of regularly doing Rock Climbing will not only help you burn 175,400 calories but also raise your Metabolic Rate up to 178,366 kcal if you are a man and 177,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 175400 calories during your workout which is an equal amount of calories that are in:
- 2065 apples
- 7013 Carrot
- 814 Doughnut
- 478 Hamburger
- 688 Candy bar (chocolate)
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