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How many calories do yo burn while 4 hours and 18 minutes of Rock Climbing?
Calories burned: | 187,072 |
Total duration: | 17538 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17538 minutes of Rollerblading
- 17538 minutes of Rowing
- 17538 minutes of Rowing machine training
- 17538 minutes of Hiking
17538 minutes of regularly doing Rock Climbing will not only help you burn 187,072 calories but also raise your Metabolic Rate up to 190,038 kcal if you are a man and 189,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 187072 calories during your workout which is an equal amount of calories that are in:
- 2203 apples
- 7480 Carrot
- 868 Doughnut
- 510 Hamburger
- 734 Candy bar (chocolate)
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