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How many calories do yo burn while 4 hours and 12 minutes of Rock Climbing?
Calories burned: | 102,854 |
Total duration: | 17532 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 17532 minutes of Rollerblading
- 17532 minutes of Rowing
- 17532 minutes of Rowing machine training
- 17532 minutes of Walking
17532 minutes of regularly doing Rock Climbing will not only help you burn 102,854 calories but also raise your Metabolic Rate up to 105,820 kcal if you are a man and 105,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 102854 calories during your workout which is an equal amount of calories that are in:
- 1211 apples
- 4113 Carrot
- 477 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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