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How many calories do yo burn while 4 hours and 11 minutes of Rock Climbing?
Calories burned: | 186,997 |
Total duration: | 17531 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17531 minutes of Rollerblading
- 17531 minutes of Rowing
- 17531 minutes of Rowing machine training
- 17531 minutes of Cycling
17531 minutes of regularly doing Rock Climbing will not only help you burn 186,997 calories but also raise your Metabolic Rate up to 189,963 kcal if you are a man and 189,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186997 calories during your workout which is an equal amount of calories that are in:
- 2202 apples
- 7477 Carrot
- 868 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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