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How many calories do yo burn while 4 hours and 9 minutes of Rock Climbing?
Calories burned: | 149,580 |
Total duration: | 17529 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 17529 minutes of Rollerblading
- 17529 minutes of Rowing
- 17529 minutes of Rowing machine training
- 17529 minutes of Running 10 km/h
17529 minutes of regularly doing Rock Climbing will not only help you burn 149,580 calories but also raise your Metabolic Rate up to 152,546 kcal if you are a man and 152,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 149580 calories during your workout which is an equal amount of calories that are in:
- 1761 apples
- 5981 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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