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How many calories do yo burn while 4 hours and 9 minutes of Rock Climbing?
Calories burned: | 149,580 |
Total duration: | 17529 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 17529 minutes of Rollerblading
- 17529 minutes of Rowing
- 17529 minutes of Rowing machine training
- 17529 minutes of Canoeing
17529 minutes of regularly doing Rock Climbing will not only help you burn 149,580 calories but also raise your Metabolic Rate up to 152,546 kcal if you are a man and 152,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 149580 calories during your workout which is an equal amount of calories that are in:
- 1761 apples
- 5981 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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