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How many calories do yo burn while 3 hours and 55 minutes of Rock Climbing?
Calories burned: | 186,826 |
Total duration: | 17515 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17515 minutes of Rollerblading
- 17515 minutes of Rowing
- 17515 minutes of Rowing machine training
- 17515 minutes of Jogging
17515 minutes of regularly doing Rock Climbing will not only help you burn 186,826 calories but also raise your Metabolic Rate up to 189,792 kcal if you are a man and 189,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186826 calories during your workout which is an equal amount of calories that are in:
- 2200 apples
- 7470 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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