- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 54 minutes of Rock Climbing?
Calories burned: | 102,748 |
Total duration: | 17514 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 17514 minutes of Rollerblading
- 17514 minutes of Rowing
- 17514 minutes of Rowing machine training
- 17514 minutes of Hiking
17514 minutes of regularly doing Rock Climbing will not only help you burn 102,748 calories but also raise your Metabolic Rate up to 105,714 kcal if you are a man and 105,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 102748 calories during your workout which is an equal amount of calories that are in:
- 1210 apples
- 4108 Carrot
- 477 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!