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How many calories do yo burn while 3 hours and 50 minutes of Rock Climbing?
Calories burned: | 186,773 |
Total duration: | 17510 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17510 minutes of Rollerblading
- 17510 minutes of Rowing
- 17510 minutes of Rowing machine training
- 17510 minutes of Running
17510 minutes of regularly doing Rock Climbing will not only help you burn 186,773 calories but also raise your Metabolic Rate up to 189,739 kcal if you are a man and 189,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186773 calories during your workout which is an equal amount of calories that are in:
- 2199 apples
- 7468 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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