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How many calories do yo burn while 3 hours and 48 minutes of Rock Climbing?
Calories burned: | 175,080 |
Total duration: | 17508 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 17508 minutes of Rollerblading
- 17508 minutes of Rowing
- 17508 minutes of Rowing machine training
- 17508 minutes of Swimming
17508 minutes of regularly doing Rock Climbing will not only help you burn 175,080 calories but also raise your Metabolic Rate up to 178,046 kcal if you are a man and 177,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 175080 calories during your workout which is an equal amount of calories that are in:
- 2061 apples
- 7000 Carrot
- 813 Doughnut
- 477 Hamburger
- 687 Candy bar (chocolate)
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