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How many calories do yo burn while 3 hours and 44 minutes of Rock Climbing?
Calories burned: | 88,686 |
Total duration: | 17504 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 17504 minutes of Rollerblading
- 17504 minutes of Rowing
- 17504 minutes of Rowing machine training
- 17504 minutes of Cycling
17504 minutes of regularly doing Rock Climbing will not only help you burn 88,686 calories but also raise your Metabolic Rate up to 91,652 kcal if you are a man and 91,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 88686 calories during your workout which is an equal amount of calories that are in:
- 1044 apples
- 3546 Carrot
- 412 Doughnut
- 242 Hamburger
- 348 Candy bar (chocolate)
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