- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 39 minutes of Rock Climbing?
Calories burned: | 137,658 |
Total duration: | 17499 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 17499 minutes of Rollerblading
- 17499 minutes of Rowing
- 17499 minutes of Rowing machine training
- 17499 minutes of Swimming
17499 minutes of regularly doing Rock Climbing will not only help you burn 137,658 calories but also raise your Metabolic Rate up to 140,624 kcal if you are a man and 140,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 137658 calories during your workout which is an equal amount of calories that are in:
- 1621 apples
- 5504 Carrot
- 639 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!