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How many calories do yo burn while 3 hours and 36 minutes of Rock Climbing?
Calories burned: | 263,606 |
Total duration: | 17496 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 17496 minutes of Rollerblading
- 17496 minutes of Rowing
- 17496 minutes of Rowing machine training
- 17496 minutes of Walking
17496 minutes of regularly doing Rock Climbing will not only help you burn 263,606 calories but also raise your Metabolic Rate up to 266,572 kcal if you are a man and 266,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 263606 calories during your workout which is an equal amount of calories that are in:
- 3104 apples
- 10540 Carrot
- 1223 Doughnut
- 718 Hamburger
- 1035 Candy bar (chocolate)
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