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How many calories do yo burn while 3 hours and 34 minutes of Rock Climbing?
Calories burned: | 207,595 |
Total duration: | 17494 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17494 minutes of Rollerblading
- 17494 minutes of Rowing
- 17494 minutes of Rowing machine training
- 17494 minutes of Jogging
17494 minutes of regularly doing Rock Climbing will not only help you burn 207,595 calories but also raise your Metabolic Rate up to 210,561 kcal if you are a man and 210,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 207595 calories during your workout which is an equal amount of calories that are in:
- 2444 apples
- 8300 Carrot
- 963 Doughnut
- 565 Hamburger
- 815 Candy bar (chocolate)
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