- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 31 minutes of Rock Climbing?
Calories burned: | 219,220 |
Total duration: | 17491 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 17491 minutes of Rollerblading
- 17491 minutes of Rowing
- 17491 minutes of Rowing machine training
- 17491 minutes of Swimming
17491 minutes of regularly doing Rock Climbing will not only help you burn 219,220 calories but also raise your Metabolic Rate up to 222,186 kcal if you are a man and 221,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219220 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8765 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.