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How many calories do yo burn while 3 hours and 21 minutes of Rock Climbing?
Calories burned: | 242,403 |
Total duration: | 17481 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 17481 minutes of Rollerblading
- 17481 minutes of Rowing
- 17481 minutes of Rowing machine training
- 17481 minutes of Walking: moderate pace
17481 minutes of regularly doing Rock Climbing will not only help you burn 242,403 calories but also raise your Metabolic Rate up to 245,369 kcal if you are a man and 244,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 242403 calories during your workout which is an equal amount of calories that are in:
- 2854 apples
- 9692 Carrot
- 1125 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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