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How many calories do yo burn while 3 hours and 16 minutes of Rock Climbing?
Calories burned: | 265,635 |
Total duration: | 17476 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 17476 minutes of Rollerblading
- 17476 minutes of Rowing
- 17476 minutes of Rowing machine training
- 17476 minutes of Cycling
17476 minutes of regularly doing Rock Climbing will not only help you burn 265,635 calories but also raise your Metabolic Rate up to 268,601 kcal if you are a man and 268,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 265635 calories during your workout which is an equal amount of calories that are in:
- 3128 apples
- 10621 Carrot
- 1233 Doughnut
- 723 Hamburger
- 1043 Candy bar (chocolate)
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