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How many calories do yo burn while 3 hours and 15 minutes of Rock Climbing?
Calories burned: | 242,320 |
Total duration: | 17475 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17475 minutes of Rollerblading
- 17475 minutes of Rowing
- 17475 minutes of Rowing machine training
- 17475 minutes of Jogging
17475 minutes of regularly doing Rock Climbing will not only help you burn 242,320 calories but also raise your Metabolic Rate up to 245,286 kcal if you are a man and 244,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 242320 calories during your workout which is an equal amount of calories that are in:
- 2853 apples
- 9689 Carrot
- 1125 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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