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How many calories do yo burn while 3 hours and 11 minutes of Rock Climbing?
Calories burned: | 260,900 |
Total duration: | 17471 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 17471 minutes of Rollerblading
- 17471 minutes of Rowing
- 17471 minutes of Rowing machine training
- 17471 minutes of Mountain Biking
17471 minutes of regularly doing Rock Climbing will not only help you burn 260,900 calories but also raise your Metabolic Rate up to 263,866 kcal if you are a man and 263,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 260900 calories during your workout which is an equal amount of calories that are in:
- 3072 apples
- 10432 Carrot
- 1211 Doughnut
- 711 Hamburger
- 1024 Candy bar (chocolate)
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