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How many calories do yo burn while 2 hours and 54 minutes of Rock Climbing?
Calories burned: | 186,176 |
Total duration: | 17454 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17454 minutes of Rollerblading
- 17454 minutes of Rowing
- 17454 minutes of Rowing machine training
- 17454 minutes of Swimming
17454 minutes of regularly doing Rock Climbing will not only help you burn 186,176 calories but also raise your Metabolic Rate up to 189,142 kcal if you are a man and 188,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186176 calories during your workout which is an equal amount of calories that are in:
- 2192 apples
- 7444 Carrot
- 864 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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