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How many calories do yo burn while 2 hours and 48 minutes of Rock Climbing?
Calories burned: | 123,299 |
Total duration: | 17448 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 17448 minutes of Rollerblading
- 17448 minutes of Rowing
- 17448 minutes of Rowing machine training
- 17448 minutes of Swimming
17448 minutes of regularly doing Rock Climbing will not only help you burn 123,299 calories but also raise your Metabolic Rate up to 126,265 kcal if you are a man and 125,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 123299 calories during your workout which is an equal amount of calories that are in:
- 1452 apples
- 4930 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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