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How many calories do yo burn while 2 hours and 22 minutes of Rock Climbing?
Calories burned: | 223,001 |
Total duration: | 17422 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 17422 minutes of Rollerblading
- 17422 minutes of Rowing
- 17422 minutes of Rowing machine training
- 17422 minutes of Cycling
17422 minutes of regularly doing Rock Climbing will not only help you burn 223,001 calories but also raise your Metabolic Rate up to 225,967 kcal if you are a man and 225,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 223001 calories during your workout which is an equal amount of calories that are in:
- 2626 apples
- 8916 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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