- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 20 minutes of Rock Climbing?
Calories burned: | 183,490 |
Total duration: | 17420 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 17420 minutes of Rollerblading
- 17420 minutes of Rowing
- 17420 minutes of Rowing machine training
- 17420 minutes of Walking
17420 minutes of regularly doing Rock Climbing will not only help you burn 183,490 calories but also raise your Metabolic Rate up to 186,456 kcal if you are a man and 185,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 183490 calories during your workout which is an equal amount of calories that are in:
- 2160 apples
- 7337 Carrot
- 852 Doughnut
- 500 Hamburger
- 720 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!