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How many calories do yo burn while 2 hours and 3 minutes of Rock Climbing?
Calories burned: | 264,525 |
Total duration: | 17403 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 17403 minutes of Rollerblading
- 17403 minutes of Rowing
- 17403 minutes of Rowing machine training
- 17403 minutes of Running 10 km/h
17403 minutes of regularly doing Rock Climbing will not only help you burn 264,525 calories but also raise your Metabolic Rate up to 267,491 kcal if you are a man and 266,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 264525 calories during your workout which is an equal amount of calories that are in:
- 3115 apples
- 10577 Carrot
- 1228 Doughnut
- 720 Hamburger
- 1038 Candy bar (chocolate)
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