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How many calories do yo burn while 1 hour and 9 minutes of Rock Climbing?
Calories burned: | 231,320 |
Total duration: | 17349 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17349 minutes of Rollerblading
- 17349 minutes of Rowing
- 17349 minutes of Rowing machine training
- 17349 minutes of Mountain Biking
17349 minutes of regularly doing Rock Climbing will not only help you burn 231,320 calories but also raise your Metabolic Rate up to 234,286 kcal if you are a man and 233,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 231320 calories during your workout which is an equal amount of calories that are in:
- 2724 apples
- 9249 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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