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How many calories do yo burn while 1 hour and 3 minutes of Rock Climbing?
Calories burned: | 136,431 |
Total duration: | 17343 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 17343 minutes of Rollerblading
- 17343 minutes of Rowing
- 17343 minutes of Rowing machine training
- 17343 minutes of Hiking
17343 minutes of regularly doing Rock Climbing will not only help you burn 136,431 calories but also raise your Metabolic Rate up to 139,397 kcal if you are a man and 138,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 136431 calories during your workout which is an equal amount of calories that are in:
- 1606 apples
- 5455 Carrot
- 633 Doughnut
- 372 Hamburger
- 535 Candy bar (chocolate)
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