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How many calories do yo burn while 23 hours and 40 minutes of Rock Climbing?
Calories burned: | 172,600 |
Total duration: | 17260 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 17260 minutes of Rollerblading
- 17260 minutes of Rowing
- 17260 minutes of Rowing machine training
- 17260 minutes of Running 10 km/h
17260 minutes of regularly doing Rock Climbing will not only help you burn 172,600 calories but also raise your Metabolic Rate up to 175,566 kcal if you are a man and 175,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 172600 calories during your workout which is an equal amount of calories that are in:
- 2032 apples
- 6901 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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