- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 23 hours and 35 minutes of Rock Climbing?
Calories burned: | 216,262 |
Total duration: | 17255 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 17255 minutes of Rollerblading
- 17255 minutes of Rowing
- 17255 minutes of Rowing machine training
- 17255 minutes of Cycling
17255 minutes of regularly doing Rock Climbing will not only help you burn 216,262 calories but also raise your Metabolic Rate up to 219,228 kcal if you are a man and 218,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216262 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8647 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!