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How many calories do yo burn while 21 hours and 57 minutes of Rock Climbing?
Calories burned: | 137,256 |
Total duration: | 17157 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 17157 minutes of Rollerblading
- 17157 minutes of Rowing
- 17157 minutes of Rowing machine training
- 17157 minutes of Jogging
17157 minutes of regularly doing Rock Climbing will not only help you burn 137,256 calories but also raise your Metabolic Rate up to 140,222 kcal if you are a man and 139,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 137256 calories during your workout which is an equal amount of calories that are in:
- 1616 apples
- 5488 Carrot
- 637 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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