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How many calories do yo burn while 21 hours and 19 minutes of Rock Climbing?
Calories burned: | 196,297 |
Total duration: | 17119 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 17119 minutes of Rollerblading
- 17119 minutes of Rowing
- 17119 minutes of Rowing machine training
- 17119 minutes of Walking: moderate pace
17119 minutes of regularly doing Rock Climbing will not only help you burn 196,297 calories but also raise your Metabolic Rate up to 199,263 kcal if you are a man and 198,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196297 calories during your workout which is an equal amount of calories that are in:
- 2311 apples
- 7849 Carrot
- 911 Doughnut
- 535 Hamburger
- 770 Candy bar (chocolate)
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