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How many calories do yo burn while 21 hours and 10 minutes of Rock Climbing?
Calories burned: | 180,225 |
Total duration: | 17110 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 17110 minutes of Rollerblading
- 17110 minutes of Rowing
- 17110 minutes of Rowing machine training
- 17110 minutes of Hiking
17110 minutes of regularly doing Rock Climbing will not only help you burn 180,225 calories but also raise your Metabolic Rate up to 183,191 kcal if you are a man and 182,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180225 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7206 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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