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How many calories do yo burn while 21 hours and 3 minutes of Rock Climbing?
Calories burned: | 159,628 |
Total duration: | 17103 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17103 minutes of Rollerblading
- 17103 minutes of Rowing
- 17103 minutes of Rowing machine training
- 17103 minutes of Walking: moderate pace
17103 minutes of regularly doing Rock Climbing will not only help you burn 159,628 calories but also raise your Metabolic Rate up to 162,594 kcal if you are a man and 162,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159628 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6383 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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