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How many calories do yo burn while 20 hours and 49 minutes of Rock Climbing?
Calories burned: | 236,967 |
Total duration: | 17089 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17089 minutes of Rollerblading
- 17089 minutes of Rowing
- 17089 minutes of Rowing machine training
- 17089 minutes of Swimming
17089 minutes of regularly doing Rock Climbing will not only help you burn 236,967 calories but also raise your Metabolic Rate up to 239,933 kcal if you are a man and 239,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 236967 calories during your workout which is an equal amount of calories that are in:
- 2790 apples
- 9475 Carrot
- 1100 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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