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How many calories do yo burn while 20 hours and 46 minutes of Rock Climbing?
Calories burned: | 227,813 |
Total duration: | 17086 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17086 minutes of Rollerblading
- 17086 minutes of Rowing
- 17086 minutes of Rowing machine training
- 17086 minutes of Cycling
17086 minutes of regularly doing Rock Climbing will not only help you burn 227,813 calories but also raise your Metabolic Rate up to 230,779 kcal if you are a man and 230,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 227813 calories during your workout which is an equal amount of calories that are in:
- 2682 apples
- 9109 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
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