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How many calories do yo burn while 20 hours and 38 minutes of Rock Climbing?
Calories burned: | 111,576 |
Total duration: | 17078 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 17078 minutes of Rollerblading
- 17078 minutes of Rowing
- 17078 minutes of Rowing machine training
- 17078 minutes of Walking
17078 minutes of regularly doing Rock Climbing will not only help you burn 111,576 calories but also raise your Metabolic Rate up to 114,542 kcal if you are a man and 113,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 111576 calories during your workout which is an equal amount of calories that are in:
- 1314 apples
- 4461 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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