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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 25 minutes of Rock Climbing?
Calories burned: | 18,550 |
Total duration: | 1705 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1705 minutes of Rollerblading
- 1705 minutes of Rowing
- 1705 minutes of Rowing machine training
- 1705 minutes of Swimming
1705 minutes of regularly doing Rock Climbing will not only help you burn 18,550 calories but also raise your Metabolic Rate up to 21,516 kcal if you are a man and 20,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18550 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 742 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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