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How many calories do yo burn while 20 hours and 4 minutes of Rock Climbing?
Calories burned: | 204,528 |
Total duration: | 17044 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 17044 minutes of Rollerblading
- 17044 minutes of Rowing
- 17044 minutes of Rowing machine training
- 17044 minutes of Mountain Biking
17044 minutes of regularly doing Rock Climbing will not only help you burn 204,528 calories but also raise your Metabolic Rate up to 207,494 kcal if you are a man and 206,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 204528 calories during your workout which is an equal amount of calories that are in:
- 2408 apples
- 8178 Carrot
- 949 Doughnut
- 557 Hamburger
- 803 Candy bar (chocolate)
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