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How many calories do yo burn while 19 hours and 30 minutes of Rock Climbing?
Calories burned: | 226,800 |
Total duration: | 17010 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17010 minutes of Rollerblading
- 17010 minutes of Rowing
- 17010 minutes of Rowing machine training
- 17010 minutes of Mountain Biking
17010 minutes of regularly doing Rock Climbing will not only help you burn 226,800 calories but also raise your Metabolic Rate up to 229,766 kcal if you are a man and 229,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 226800 calories during your workout which is an equal amount of calories that are in:
- 2670 apples
- 9068 Carrot
- 1053 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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