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How many calories do yo burn while 19 hours and 16 minutes of Rock Climbing?
Calories burned: | 145,032 |
Total duration: | 16996 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 16996 minutes of Rollerblading
- 16996 minutes of Rowing
- 16996 minutes of Rowing machine training
- 16996 minutes of Walking
16996 minutes of regularly doing Rock Climbing will not only help you burn 145,032 calories but also raise your Metabolic Rate up to 147,998 kcal if you are a man and 147,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145032 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5799 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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