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How many calories do yo burn while 19 hours and 9 minutes of Rock Climbing?
Calories burned: | 158,564 |
Total duration: | 16989 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16989 minutes of Rollerblading
- 16989 minutes of Rowing
- 16989 minutes of Rowing machine training
- 16989 minutes of Running
16989 minutes of regularly doing Rock Climbing will not only help you burn 158,564 calories but also raise your Metabolic Rate up to 161,530 kcal if you are a man and 160,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158564 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6340 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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